Are you experiencing back pain, headaches, poor sleep or lack of motivation? Did you know that these are all effects from poor posture on the body? If you're working from home right now, you'll definitely benefit from the best cushions for posture, and here's why.
Related: Must-have working from home tech
The Office of National Statistics has released key findings from its study oncoronavirus and homeworking in the UK, and we were blown away by the fact that in "April 2020, 46.6% of people in employment did some work at home."
It goes on to add, "of those who did some work from home, 86% did so as a result of the coronavirus (COVID-19) pandemic."
With such a dramatic shift to homeworking, this has left many with inadequate working spaces. From inspiration on how to transform your closet into an office to the best office chairs for your home setup, there has been a drive to find better ways to work from home.
Fast forward to lockdown 3.0 and you're probably more equipped than you were back in April of last year. However, there are still things that you can improve on. If you're experiencing back pain while you're working from your kitchen table, spare bedroom/office setup or anywhere else that you might be, the best cushions for posture are a fantastic solution.
Here are all the best posture cushions for office chairs:
Best cushions for posture
1 of 7Feagar Seat Cushion
We're starting strong with the Feargar Seat Cushion. This memory foam cushion is built to support you. Not only does it give reinforcement in all the right places, but it also helps increase blood flow, which is great if you sit for long periods. Want to know the secret to the incredible back support? This seat cushion is ergonomically contoured, which helps distribute your body weight across the whole chair, reducing pressure on your lower back and tailbone. Specs – Size 44 x 38 x 5cm Material: Mesh fabric Support: Sciatica, tailbone, haemorrhoid and backpain relief
£36.99
- Rrp: £41.99
2 of 7Coccyx Cushion with CoolGel®
Are you looking for a chair cushion that can be used in your home office and the car? If the answer is yes, then you'll love this phenomenal product, which comes with a 100-night trial, is made from 100% pure memory foam and has a breathable cover to help keep you cool and sweat-free – when the weather picks up, of course. Specs – Size 47 x 8 x 35cm Material: Polyurethane Support: Relieves sciatica, tailbone and back pain
3 of 7Supportiback® Posture Therapy Lumbar Support Cushion
Whether you're using an office or dining room chair, this lumbar cushion with extendable straps is here to help. The viscoelastic memory foam moulds to your back, which helps provide the foundation you need for comfort when sitting in front of a laptop, computer or tablet. Plus, it's beneficial for everyone as it isn't too firm or soft. Specs – Size 33 x 9 x 31cm Material: Elasticised-fabric Support: Helps with lower back, sciatica and disc pain
£16.97
- Rrp: £19.97
4 of 7FORTEM Seat Cushion Pillow
Find yourself slouching over your keyboard while answering emails? The FORTEM Seat Cushion not only helps you maintain good posture whilst avoiding pain on your coccyx, but it'll also give you that little lift. If you're balancing home-schooling while working, this option is super lightweight and portable, plus it's easy to clean and has a waterproof cover.Specs - Size: 34.3 x 25.4 x 7.6cm Material: Polyurethane Support: Relieves lower back pain while helping you maintain good posture
£27.99
5 of 7iamcomfi Coccyx Cushion
No one is really sure how long we'll be working from home for, and that's why iamcomfi Coccyx Cushion is a smart investment. Of course, this has been specifically designed for long term comfort and pain relief - that's why it has the U shape! The velvet cover won't be for everyone, but it's machine washable and breathable. Specs - Size: 46.5 x 36.5 x 7cm Material: Velvet Support: Provides tailbone, hip and back relief
6 of 7Ergonomic Innovations Orthopaedic Doughnut Cushion
It's clear that this doughnut cushion has many benefits, here one reviewer explains how this helps in their household, "I bought this for my wife after she had given birth. She said it was so comfortable that I just had to try it for myself, then I started using it in my home office when she wasn't around. The design is great for ergonomic posture when I'm sitting at my desk, that's until my wife steals it from me (her need is greater). Plus, it's so soft! A great product, so much so I've ordered another one for me."Specs - Size: 44 x 34 x 7cm Material: Foam Support: tailbone pain, healthy posture, pressure relief and more
£29.95
- Rrp: £49.95
7 of 7Tumaz Wobble Cushion/Balance Cushion
Cushion seats for posture don't have to be boring and basic - this option from Tumaz proves just that. With nine different colours to choose from, this balance cushion is easy on the eye. Not only will this reduce any aches and pains you might have, but it also boasts incredible benefits for posture and core strength. Specs - Size: 33.02cm diameter Material: Phthalates-free PVC Support: Strengthens core muscles, improves posture and provides back pain relief
Best cushions for posture verdict:
Fed up with suffering from pain while working from home or just looking for a seat cushion to help improve how you sit from 9-5? Here is our verdict on the best cushion for posture:
Taking the number one spot is the incredible Feagar Seat Cushion. Features like the non-slip bottom, slow rebound viscoelastic foam and ergonomically contoured design have made the decision a no-brainer.
How we chose the best seat cushion for posture:
All of these seat cushions have been hand-selected by What's The Best shopping experts. Our team has spent hours investigating and researching the best cushions for posture, so you can choose the best one. Plus, we'd never recommend a product we don't believe in. Find out why you should trust us here.
Searching for more homeworking essentials? We've got you covered:
Lily Anderson is a writer at Bauer Media, where she tests products for titles such as Heat, Closer, What’s the Best and Mother&Baby.
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