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Wellbeing

Woman's foot on acupressure mat
Acupressure mats – what are they and which are the best?

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A Mature Man with Eye Problems is Applying Eye Drops in Nature - best hay fever eye drops
The best hay fever eye drops for summer 2024

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woman blowing nose in a field of flowers - she needs the best hay fever tablets
The best hay fever tablets of 2024: Beat the sniffles

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Two of the best sleep masks. Left is Slip and right is Earths Secret
Ten of the best sleep masks for a good night’s rest

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A woman walking with trainers outdoors - choosing shoes for foot alignment, overpronation and underpronation
A podiatrist on overpronation and underpronation: Choosing shoes for foot alignment

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One of the fitness wearables on a bedside cabinet with warm orange light on
Tech for peace of mind: The wearables that are reducing stress and encouraging mindfulness

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A couple sat in a sauna for the sauna health benefits, with the sauna dial in the fore screen.
Sauna health benefits: A health craze or a wellness booster?

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Plantar fasciitis
What is plantar fasciitis?

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The battle between Pilates vs Yoga. A woman is pictured doing practices from both classes. Image Credit: Getty Images.
Pilates vs Yoga: Decoding the differences

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Pattern of yellow Fish Oil vitamins with Omega-3 repetition on Pink Background for winter
These are the five vitamins you must take this winter, according to experts

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Magnesium workout recovery
Magnesium sulphate: My game-changing 30-day recovery journey

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A woman in different poses seeing the benefits of yoga firsthand. Image credits: Getty Images
Holistic health: The eight benefits of yoga

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A man running in one of the UK's fittest cities, London. Image Credits: Getty Images.
UK’s 10 fittest cities: Is your hometown the most active?

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best massage guns
The best massage guns to combat aches and pains

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The best wellness planners
The best wellness planners

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Aromatherapy candles
Best aromatherapy candles to bring a sense of calm to any room

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Book with stones on a beach
The best books on meditation

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Covid lateral flow tests
Covid lateral flow tests you can buy online

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A woman sleeping and two of the best products to stop you feeling tired.
The best products to stop you feeling tired

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Woman using a nasal spray.
The best hay fever nasal spray to keep you away from the sniffles

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Cheap things to buy on Amazon to help you sleep better
Trouble sleeping? Here are 10 CHEAP things to buy on Amazon to help you sleep better

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PCR Test tubes with blue liquid in a lab
The best PCR tests for travel

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The best mindfulness books
The best mindfulness books to bring you a sense of calm

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master the art of doing nothing: lady and dog lying on a bed
13 things that will help you to master the art of doing nothing

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Three book covers: Untamed, The Power of Now and F**k It
The best spiritual books to set you on a path of self-healing

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best face mask for Coronavirus - different types of protective face mask against blue background
What is the best face mask for coronavirus protection?

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Siblings with masks on outdoors at night
The best face masks for children and teenagers

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Best blood pressure monitors
The best blood pressure monitors to suit every budget

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