Strap in, lace up and prepare for a wild run through the sneaker jungle because we're about to navigate the world of the best Nike running shoes. Whether you're a marathon marvel or more of a walking to catch the bus kind of athlete, finding the perfect pair of running shoes is a sport in itself. Think of it as Cinderella but with swooshes instead of glass slippers.
Let's be honest, the importance of running shoes extends beyond mere fancy footwork. The best Nike running shoes are crucial because they aren't just shoes; they're your silent motivators and trusty sidekicks in the pursuit of that runner's high. And with the right pair, it won't even feel like you're running. You'll be soaring through the miles with comfort, support and a touch of that signature Nike magic.
The best Nike running shoes, at a glance
• Best overall Nike running shoes: Nike Invincible 3 - View now on Nike
• Best Nike running shoes for stability: Nike InfinityRN 4 - View now on Nike
• Best budget Nike running shoes: Nike Downshifter 12 - View now on Nike
Let's dive into the sole-searching adventure and discover which kicks will have you breaking personal records and, more importantly, looking like you know exactly what you're doing.
SHOP: The best Nike running shoes
Best overall Nike running shoes
The Nike Invincible Run 3 Road Running Shoes are not just your average kicks; they're the epitome of performance-meets-style in the fast lane. With a design that screams futuristic elegance and functionality, these shoes are a visual feast for the sneaker connoisseur.
Engineered to provide an invincible running experience, they boast plush cushioning that seems to defy gravity, making every stride feel like a walk on clouds. Plus, the innovative technology isn't just reserved for show. It's a game-changer for runners seeking that perfect blend of support and responsiveness.
Pros
- More stable than previous iterations
- Great energy return to give you an extra spring in your step
- Tall stack of impact-absorbing cushioning
Cons
- Heel slippage is common
| Heel-to-toe drop | 9mm |
| Colours | Various colours available, including design your own |
| Sizes | UK 5.5-14 |
| Suppport | High |
| Cushioning | Super-high |
- Customer review: "These shoes are very stable and have a wide base. Feel very cushioned with great support around the heel. Immediately I noticed excellent support under the arch, as well, which I feel is lacking in most other non carbon-plated running shoes. These were true to size for me and fit like all my other Nike shoes, with a little extra room in the toe box. I did not have any issues with heel slip, which I have read as a potential “issue” early on. Using these as my daily trainer for easy/recovery runs now and have enjoyed them in the rotation!
Best Nike running shoes for stability
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The Nike InfinityRN 4 Running Shoes redefine the boundaries of comfort and performance. The plush, responsive cushioning of the ReactX foam midsole ensures a smooth and energising ride, absorbing impact and delivering a spring-like feel with each stride. The lightweight and durable Flyknit is there to adapt to the shape of your foot for a supportive fit that feels like a second-skin. All the good stuff doesn't stop there; the water-repellent liner will keep your feet dry at all times and the waffle outsole provides the traction you need on runs of any length.
Pros
- New ReactX plush midsole
- Durable, long-lasting outsole
- Water-repellent liner in the toe to keep you dry when the weather turns
Cons
- Many reviewers found the sizes run small
| Heel-to-toe drop | 9mm |
| Colours | Various colours available, including design your own |
| Sizes | UK 2.5-9.5 |
| Support | High |
| Cushioning | Super-high |
- Customer review: "I love the improvements to the Infinity 4s! I used to run my easy runs in the Infinity 2s and then bought the 3s and they were terrible! The changes they made to the 4th version make them feel more like the 2s but I like these more. I have a wide forefoot, high arches and narrow heels and these shoes fit my fit perfectly! I sized up as I do with running shoes."
Best budget Nike running shoes
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The Nike Downshifter 12 are made for the urban runner seeking both style and functionality. The breathable mesh upper ensures optimal airflow and has a lightweight feel, keeping your feet cool and comfortable during runs. With a versatile colourway and the iconic Nike Swoosh adorning the sides, the Downshifter 12 not only excels in performance, but also makes a bold statement while exercising.
Pros
- Made from 20% recycled content by weight, for the more environmentally-conscious fitness enthusiast
- Super-soft foam through the midsole for cushioning
- Mesh detailing in key zones, positioned based on real-runner feedback
Cons
- This shoe may run to half a size to one sized bigger
| Heel-to-toe drop | Unknown |
| Colours | Black, Beige |
| Sizing | UK 5.5-14 |
| Support | Medium |
| Cushioning | Unknown |
- Customer review: "I bought these as a shoe to start getting into training again. I've found that as a man weighing 120 kg, some shoes don't have the right cushioning on the foot for short to mid length runs. I've found these and have been using them for a little while and have found that the sole of the shoe is soft enough not to cause aches and pains when getting started.
I would recommend that if you have big or wide feet, to go a size up. I run a 12 as I have wide feet although I should of got a 13. the size 12 fits width wise okay but is a little snug length ways. That's user error on my part not Nike Manufacturing.
Overall I would recommend this as a good shoe to begin with as a cheaper alternative to the Pegasus line especially if your running journey has just began."
Best Nike running shoes for heel comfort
The Nike Revolution 7 shoes marry innovation and that classic athletic design Nike are so famous for. The sleek black colourway, coupled with the Nike swoosh, makes for a visually striking silhouette. Beneath the surface, the shoes feature a lightweight yet durable mesh upper that maximises breathability and additional puffs to the heel to support your Achilles. With a focus on versatility, the Revolution 7 is an ideal companion for novice joggers and seasoned athletes alike.
Pros
- Extra puffs to the heel that are soft to touch and adds comfort to your Achilles
- More room in the forefoot compared to previous iterations
- Outsole features a unique traction pattern that combines with rubber lugs to give you added grip when going uphill and downhill
Cons
- Not very many colour ways
| Heel-to-toe drop | Unknown |
| Colours | Black |
| Sizing | UK 6-14 |
| Support | Unknown |
| Cushioning | Foam midsole |
- Customer review: "The Nike Revolution 7's have a great fit. They're also comfortable for all sports including running and biking."
Best Nike running shoes for long distances
Created with a focus on speed and efficiency, these shoes boast a featherlight construction that seems to defy gravity. The ultra-thin upper provides a responsive and seamless experience that ensures optimal ventilation, even during the most intense races. The rubber outsole provides traction and grips the road with precision, offering unparalled grip and support.
Whether you're a seasoned racer or aspiring to set a personal best, the Nike Streakfly trainers are a testament to the brand's commitment to pushing the boundaries of performance footwear. Lace up these speed demons, and get ready to leave your competition in the dust on the racecourse.
Pros
- The lightest running shoe Nike manufacture
- Features a full-length ZoomX midsole for responsiveness
- Runner-informed data was used when creating the outsole so the grip on the bottom is in the places where you need it most
Cons
- Because of their lightweight feel and materials, they are slightly less durable than other options on our list
| Heel-to-toe drop | 6mm |
| Colours | Black, Red |
| Sizing | UK 5.5-14 |
| Support | Thin |
| Cushioning | Unknown |
- Customer review: "What a great running trainer. I use the Nike Streakfly for 5-10k races. Light weight, great for summer running, breathable, and just the right amount of cushion."
Best Nike running shoes for responsiveness
These shoes boast a sleek and modern look, with a dynamic combination of crisp white and vibrant shades, ensuring you make a statement on the road. Not only this, but the Nike Pegasus 40 strike a perfect balance between cushioning and responsiveness, making them an excellent partner for a variety of different exercises.
The inclusion of a Zoom Air unit in both the heel and forefoot delivers that distinctive springy sensation that's crucial for explosive movements. Oh, and at toe-off. Featuring a breathable upper and impressive traction, the Pegasus 40 emerges as a top pick for runners aiming in excel.
Pros
- Nike React technology is combined with two Zoom Air units to give you that bouncy, springy sensation at toe-off
- Featuring a redesigned midfoot strap for a more moulded fit to the foot
- A mixture of tuned support and intentionally placed cushioning will help you feel supported and secure with every step
Cons
- They are quite lightweight (242g in a women's size 5), so if you prefer a heavier trainer, this might be a factor to bare in mind
| Heel-to-toe drop | 10mm |
| Colours | Various colours available, including design your own |
| Sizing | UK 2.5-9.5 |
| Support | Neutral |
| Cushioning | Medium |
- Customer review: "The Peg 40’s are incredible shoes. The suede upper makes it super easy to slide into and provides extra comfort. The Air Zoom units and cushioned midsole make transitions smooth as butter. I love the lacing lacing system and the spread out eyelets make for a casual look. I wear my Pegs mostly for walking around town as they make a great shoe to pair with jeans or just about any outfit.
"The all-white colorway is a fresh look that can be worn to the gym or out to dinner. The knit upper has a unique texture and is very breathable. The insole is also soft and provides extra cushioning. While the Peg 40’s provide good wrap-around support across the foot, they could use more support underfoot for longer walks or runs.
All in all, these are some of the best shoes I’ve worn."
The best Nike running shoes: FAQs
What is Nike's best selling shoe ever?
It might surprise you to know that Nike's best selling shoe ever isn't a running shoe. It's the Nike Air Force 1. Originally introduced in 1984, this iconic basketball shoe has transcended its athletic roots to become a global fashion phenomenon. The Air Force 1's have a timeless and recognisable design, featuring a clean silhouette and chunky sole. Its popularity has endured through various Nike collections, limited edition drops and cultural shifts. Making it a staple in streetwear and trainer culture.
Does Nike make the best running shoes?
Nike is undoubtedly a major player in the athletic footwear industry. Their running shoe line-up includes models like the Invincible 3 and the Downshifter, all which receive praise for their comfort, performance and style. However, what might be seen as 'the best running shoes' may vary from person to person. Factors like foot shape, running gait and personal comfort preferences play crucial roles. Many runners also find shoes they love with other reputable brands like Adidas, Hoka and Reebok.
If you are on the hunt for a new pair of running shoes, make sure to investigate them before purchase. We can always help you here on What's The Best with our guides to the best trainers for all types of exercise, whether that be gym, HIIT or CrossFit.
Why are Nike running shoe so expensive?
There are so many factors that go into Nike's pricing. For example, Nike invests heavily in research and development to incorporate cutting-edge technologies and innovate materials into their footwear. This commitment to fitness advancements, such as specialised cushioning systems and lightweight and durable materials (think Flyknit and Dri-Fit), can increase production costs.
Ultimately, Nike is a globally recognised brand so you will end up paying a little more for the perceived value, style and prestige. Basically all the things associated with the swoosh. Perhaps if you're looking for a Nike running shoe, and don't want to pay full price for them, waiting for items to come on sale could be a good idea.
Saying that, while the price tag may be higher than other brands, many runners find the performance, quality and design of Nike running shoes to be wroth the investment for their training and racing needs.
Gemma Lavers is a Health & Fitness writer for What's The Best. From understanding nutrition to practising yoga and Pilates to delving into the psychology of motivation – she enjoys demystifying the latest fitness trends and staying on top of the dynamic health landscape, whether the best gym leggings, fitness trackers or the benefits of yoga.
When Gemma’s not writing, she can be found attending Pilates, yoga and Zumba classes. She’s also a bit of a home workout aficionado, constantly trying out new ways to keep her moving at home. Between writing, exercising and shopping, there’s nothing she loves more than hopping on a plane and exploring new cultures.
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