Step aside oversized t-shirts and questionable spandex; we're here to spill the beans on the real MVPs of the gym - the best gym clothes. It's time to bid farewell to that worn-out gym headband you've had since the '90s and forget the days of workout gear that screams, "I borrowed this from my dad's wardrobe."
If you're wondering why having the right gym clothes is important, picture attempting a downward dog in denim or lunging in leather. The best gym clothes are here to save you from embarrassing splits, awkward wardrobe malfunctions and the dreaded sweat patches. They keep you comfortable and flexible and look your best.
The best gym clothes, at a glance
• Best men's gym t-shirt: Under Armour Tech 2.0 Quarter Zip T-Shirt - View now on Under Armour
• Best men's gym shorts: Nike Challenger Dri-fit Shorts - View now on Nike
• Best women's gym jacket: TALA Sculpt Seamless Mock Neck Zip-Through Jacket - View on TALA
• Best women's gym sports bra: Gymshark Longline Sports Bra - View on Gymshark
• Best women's gym leggings: ColorfulKoala Women's High Waisted Workout Leggings - View now on Amazon
From gym leggings that defy gravity to tank tops that show off your hard-earned muscle, we've sifted through the best gym clothes on the market. All to bring you the crème de la crème, or should we say the crème de la cardio?
Men's gym clothes
Men, beyond the weights and cardio, what you wear plays a vital role in elevating your workout experience. These top picks promise to redefine how you approach both your workout and your wardrobe.
Best men's gym t-shirt
www.underarmour.co.uk
Featuring Under Armour's signature Tech fabric, this t-shirt offers an ultra-soft and natural feel against the skin, all while efficiently wicking away sweat to keep you dry and comfortable. The quarter-zip design allows for ventilation and layering, making it a versatile addition to your workout wardrobe. With a loose fit providing ample room for movement, the shirt is great for both training sessions and casual wear. Whether hitting the gym or navigating your daily routine, the Under Armour Tech 2.0 Quarter Zip T-shirt is a reliable choice that effortlessly fuses comfort, functionality, and athletic style.
Pros
- UA Tech fabric is loose, light and keeps you cool
- Zip front makes it a great piece for layering
- Flattering shaped hem
Cons
- Has a looser fit unless you size down
| Material | Polyester |
| Sizes | XS, S, M, L, XL, XXL, 3XL |
| Colours | Various colours available, including: Black, Blue, Maroon, Yellow |
- Our review: "The Under Armour Half Zip is my go-to for the gym, the outdoors, and everything in between. The lightweight, quality material makes it more durable than anything else out there. What’s even better is it’s a far cheaper option than say Nike or Adidas.” Tried & Tested by Tech & Fitness Writer Jack Barrell.
Best men's gym shorts
Tailored for all types of workouts, the Challenger shorts make for a feather-light and ventilated experience with a loose fit to optimise your range of motion. These shorts are versatile beyond the track and feature an inside pocket designed to eliminate any irritation. Breathability is also ensured with the mesh panels on the lower sides and side vents to allow unrestricted movement throughout your strides.
Pros
- Dri-FIT technology moves sweat away from your skin for quicker evaporation
- Features mesh on the lower side panels to help you stay cool
- Back pocket with hook-and-loop closures that's big enough to hold your phone
Cons
- Only available in black
| Material | Polyester, Elastane |
| Sizes | S, M, L, XL, XXL, 3XL, 4XL |
| Colours | Black |
- Customer review: "I bought the Nike Challenger shorts a month ago. I bought them as a lightweight option for running, but they are long and roomy (almost like old school shorts) enough to be fine for virtually any other physical exercise (I’ve played basketball in them a couple of times)."
Best men's gym undershirt
This Undershirt is a game-changer in the realm of athletic base layers. It is designed to provide a second-skin fit, delivering optimal support and muscle coverage during your workouts. The HeatGear fabric ensures efficient moisture-wicking, keeping you cool and dry as it draws sweat away from the body. Its four-way stretch enhances mobility, allowing you to move freely without compromising comfort. Whatever exercise you do, whether that be conquering a challenging run or weightlifting, Under Armour makes an essential companion for your workouts.
Pros
- HeatGear fabric, with all the benefits of UA Compression, is comfortable enough to be worn all day
- Stretch-mesh underarm panels deliver strategic ventilation
- Four-way stretch to accommodate a wide range of motion
Cons
- Some reviewers found the white colour goes opaque when damp or wet
| Material | Polyester, Elastane |
| Sizes | S, M, L, XL, XXL, 3XL, 4XL |
| Colours | Blue, Red, White, Grey, Black |
- Customer review: "Does what it says on the tin and is up to Under Armours usual high standard. Nice and comfy I brought two of these for hill walking base layer and they are nice and long so tuck into bottoms without leaving any parts exposed to the environment.
They fit snugly and hold their shape after many many washes. The stitching is good and they dry quickly. After a years use they have not changed fit at all, the shape is still the same and the support is the still the same and both are excellent. Great product, I can firmly recommend it."
Best men's gym socks
Say goodbye to the dreaded post-exercise foot funk! Alaplus' socks go the extra mile with built-in anti-odour properties, keeping your feet and shoes smelling fresh even after extended workouts. The quality of Alaplus' calf socks stands out, finding the sweet spot between thickness and breathability—ideal for maintaining comfort in winter and summer.
Pros
- Simple style makes them suitable for everyday wear
- Made from high-quality cotton infused with anti-odour properties
- Reinforced heel and toe to ensure you get wear after wear
Cons
- Some users found them a little thin
| Material | Combed cotton |
| Sizes | 3-5, 6-9, 9-12, 12-15 |
| Colours | White, Grey, Black |
- Customer review: "Alaplus gym sock is a high quality sock that I personally use for sport. The sock is as good as any top brand, it has a padded sole and is very comfortable. It’s a great price and perfect for a range of sports, whether that be basketball, badminton, squash etc. Will purchase the sock on repeat orders when necessary!"
Best men's gym bag
The Under Armour Undeniable Duffel 4.0 is the best pick for those prioritising durability and generous storage capacity. Crafted from a robust combination of polyester and nylon, this bag is engineered to endure the demands of the gym environment. Boasting multiple compartments and pockets, it provides efficient organisation for all your workout essentials. Furthermore, including UA Storm technology ensures that your gear stays dry and protected, no matter the weather.
Pros
- UA Storm technology means the bag is weather-resistant
- Highly abrasion-resistant bottom and side panels to protect the bag from damage
- Vented pocket for dirty shoes and gear
Cons
- One reviewer found the shoe compartment was too small for any shoes that are size nine or above
| Material | Polyester |
| Dimensions | H33cm, W30cm, L62cm |
| Colours | Black, Grey |
- Customer review: "The Undeniable Duffel 4.0 is one of the best kit bags (I'm a rugby player) I’ve had. The pocket that holds your boots keeps the rest of you kit dry and clean, no need for an extra boot bag."
Women's gym clothes
Ladies, look no further if you're looking for gym wear that will improve your performance. These items not only support, but they also reflect a commitment to self-care and well-being.
Best women's gym leggings
These leggings redefine comfort in athleisurewear - featuring a high-waisted, tummy-control design that provides a flattering fit and excellent support during workouts. Crafted from a polyester and elastane blend, they offer a perfect combination of stretch and durability. A side pocket adds a practical touch, allowing users to stash essentials like keys or a phone conveniently. With a great variety of colours, the leggings deliver on performance and make a stylish statement in your activewear collection.
Pros
- Four-way stretch buttery soft fabric for comfort and flexibility
- Tummy control (without a sewn-in elastic band)
- V-contour seam on the back to flatter your figure
Cons
- Best fit for shorter individuals
| Material | Polyester, Elastane |
| Sizes | XS, S, M, L, XL |
| Colours | Various colours available, including: Black, Pink, Red, Green |
- Our review: "The Colorfulkoala leggings are my holy grail piece of gym wear (even WFH wear too). I have three pairs of these and they are PERFECT. From the gorgeous fabric that honestly makes you feel like you're not even wearing leggings, to the colour selection, this leggings are definitely worth it. And for under £20 too? Such a gym wear gem." Tried & Tested by Health & Fitness Writer Gemma Lavers.
Best women's sports bra
uk.gymshark.com
The Gymshark Longline Sports Bra in sleek black is not just your ordinary activewear, with its elongated silhouette and square neck. It easily wicks away moisture and provides a comfortable, second-skin feel for working out.
Pros
- Flattering square neck
- Longline length for extra coverage
- Removable cups
Cons
- Medium support so might not be a good match for those wanting a high-support sports bra
| Material | Polyester, Elastane |
| Sizes | XS, S, M, L, XL, XXL |
| Colours | Various colours available, including: Black, Brown, Orange, Green |
- Customer review: The Longline Sports Bra is rated 4.4 stars on Gymshark
Best women's gym zip jacket
www.wearetala.com
This TALA Zip Throughout Jacket is one of the best on the market. It features a mock neck, lockable zip and thumbholes to ensure a secure fit. Designed to cinch the waistline and enhance your silhouette, its pocketless wonder is made from sculpted, seamless fabric - breathable, lightweight and environmentally conscious, as it's made from post-consumer recycled materials.
Pros
- Flattering mock neck
- Clever thumb holes to keep sleeves in place
- Contouring subtle dot design under the bust and waist
Cons
- One reviewer found the jacket rides up a little
| Material | Recycled polyamide, Recycled polyester |
| Sizes | XS, S, M, L, XL |
| Colours | Pebble, Milk, Olive, Navy, Black |
- Customer review: "The best soccer mom fit! Absolutely love this TALA zip top, it hugs my body and makes me look so put together without trying too hard! Such amazing quality and fit, I’m a 10 on top and got the medium."
Best women's gym socks
adanola.com
Adanola socks are essential for anyone seeking an on-trend addition to their trainer game. The basic (but functional) design ensures a fit that stays in place during even the most intense workouts. These socks are breathable, moisture-wicking, and durable and made from organic cotton, polyester, and elastane. Plus, the aesthetic appeal doesn't take a back seat, with a range of trendy designs and colours to complement any athletic ensemble.
Pros
- Long style which look great styled over leggings
- Branded with the 'Adanola' logo
- Available in four colours to match any outfit
Cons
- Can't be tumble dried
| Material | Organic cotton, Polyester, Elastane |
| Sizes | One size |
| Colours | White, Grey, Black, Cream |
- Customer review: "The Adanola socks are really good quality thick socks - love these!"
Best women's gym bag
www.sweatybetty.com
Sweaty Betty remains a top choice, and their Icon Gym bag is a crowd-pleaser. This bag features two chic webbing tote straps and an outer pocket secured with a magnetic closure. Beyond its exterior, the bag proves its worth in practicality, providing a generously spacious interior, multiple pockets, and a dedicated zip compartment for shoes. So whether you're en route to the gym or a post-workout brunch, this bag not only adds a touch of sophistication to your look but also ensures you're well-equipped for whatever your day holds.
Pros
- Inner laptop sleeve which is ideal for post-work exercise
- Internal zip pocket for valuables
- Can be easily wiped-clean
Cons
- Doesn't have a lined section for wet towels or sweaty gym gear
| Material | Polyester |
| Dimensions | H35cm, W24cm, L59cm |
| Colours | Black |
- Customer review: "This Sweaty Betty bag is spacious but not bulky. It has many compartments and is super versatile. I used it for a weekend away but will also use it for yoga and Pilates with my mat stored underneath."
The best gym clothes: FAQs
What is the best gym wear brand?
There is no one 'best' gym wear brand. Determining the best gym brand often hinges on personal preferences, workout goals and style choices. Brands like Nike, Adidas, Under Armour and Gymshark are frequently celebrated for their innovative designs. Not only this but also for their cutting-edge performance technologies and range of items.
Each brand brings its unique flair, catering to various fitness enthusiasts. Nike, renowned for its iconic swoosh, emphasises versatile, high-quality sportswear. Adidas merges style and function, blending classic and modern designs. Under Armour excels in performance-oriented gear, especially in compression wear. Meanwhile, Gymshark has carved a niche with trendy and functional activewear, particularly popular among the younger fitness crowd.
Do gym clothes matter?
Just like gym trainers, gym clothes matter more than you might think. Beyond just a simple fashion statement, the right workout attire can significantly impact your exercise experience.
The functionality of moisture-wicking fabrics will keep you comfortable by managing sweat, while well-designed compression wear can enhance muscle support and recovery. Furthermore, thoughtfully crafted activewear provides freedom of movement, allowing you to perform exercises with proper form and flexibility. Additionally, feeling good in your gym clothes can boost confidence and motivation, making you more inclined to push your limits during workouts.
In essence, the right gym clothes contribute to a more enjoyable and effective exercise session and play a crucial role in optimising performance and overall well-being.
How often should you wash gym clothes?
How often you wash your workout clothes depends on the intensity and duration of workouts, fabric composition, and personal preference. After each workout, especially if it involves significant sweating, washing gym attire is advisable to prevent the accumulation of moisture and bacteria. Fabrics, particularly synthetic materials common in activewear, can trap odours, necessitating regular cleaning to maintain freshness. We recommend frequent washing to prevent irritation and breakouts for those with sensitive skin or prone to skin conditions.
Personal comfort plays a role, with some individuals comfortable reusing gym clothes multiple times between washes, particularly for less intense workouts. Antimicrobial fabrics, designed to resist bacterial growth and odours, offer an option for extending the time between washes and lend themselves to this situation.
Ultimately, regular washing not only addresses hygiene concerns but also contributes to the longevity of activewear. Persistent odours indicate it's time to launder gym clothes, ensuring cleanliness and comfort during subsequent workouts.
Gemma Lavers is a Health & Fitness writer for What's The Best. From understanding nutrition to practising yoga and Pilates to delving into the psychology of motivation – she enjoys demystifying the latest fitness trends and staying on top of the dynamic health landscape, whether the best gym leggings, fitness trackers or the benefits of yoga.
When Gemma’s not writing, she can be found attending Pilates, yoga and Zumba classes. She’s also a bit of a home workout aficionado, constantly trying out new ways to keep her moving at home. Between writing, exercising and shopping, there’s nothing she loves more than hopping on a plane and exploring new cultures.
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