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Fitness

A selection of the best trainers for flat feet on an orange background.
The 10 best trainers for flat feet, with tips from a practising podiatrist

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the best Nike running shoes
The best Nike running shoes

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Individuals wearing the best cheap running shoes on a running track, posed to set off.
The best cheap running shoes for under £80

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Hypertrophy
What is hypertrophy?

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Benefits of running
Benefits of running

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The best badminton shoes alongside badminton racquet and shuttlecock.
The best badminton shoes

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The best gym bags with trainers and headphones inside
The best gym bags to carry your kit in style

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Most fitness watches will give data on your VO2 max levels. Image Credit: Getty Images.
What is VO2 max? A guide to oxygen uptake and performance

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This woman sure is having fun playing Padel in 2024. Image Credit: Getty Images.
Padel – aka the hybrid of tennis and squash – is the sport of 2024

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Best commuter eBikes under £2,000
The best commuter eBikes under £2,000

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A selection of the best badminton racquets, including brands like Yonex, Babolat and Wilson.
The seven best badminton racquets for a game-changing rally in 2024

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A group of individuals walking in the outdoors - is walking good for weight loss? Image credit: Getty Images
Is walking good for weight loss?

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discounted bike
Discounted bikes: Nearly new bikes at bargain prices

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The best Black Friday bike deals - a selection of bikes on sale
The best UK Black Friday bike deals 2023

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The best road eBikes under £3,000
The best road eBikes under £3,000

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Bike Lock
The best bike locks for home and away

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Cardio before or after weights
Cardio before or after weights?

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What is Pilates? A woman is seen practicing three different Pilates movements.
What is Pilates? Exploring the essence of this fitness phenomenon

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Johnson as The Rock in wresting
Dwayne Johnson’s giant set challenge reviewed – A gruelling leg day for the ages

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Cycling shoes and man on bike
The best cycling shoes

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Man putting on bike seat cover
The best gel bike seat cover

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best full-face mountain bike helmets
The best full-face mountain bike helmets

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man wearing road cycling shoes on bike
The best road cycling shoes

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An image of two people on a bike ride
The best electric bikes for seniors

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man riding electric road bike
The best electric road bikes

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Cyclist in cycling shoes on a bike
The best cycling shoes for less than £100

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Man on mountain bike up a mountain
The best mountain bikes for less than £500

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best cycling helmets to keep you safe
The best cycling helmets to keep you safe on the move

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electric mountain bikes
The best electric mountain bikes

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